What is your body trying to tell you?
A bit of a quickie today, but an important one never the less. What signs and signals is your body trying to give you, or a letter in the post trying to tell you, that you are ignoring?
Perhaps it is regular screening that you are ignoring because ‘You feel fine’, or a little niggle that you are just brushing away. Perhaps it is bleeding gums, or stomach cramps. It could be just as simple as being thirsty because you are dehydrated.
Whatever it is – you are your business – and if you aren’t functioning fully your business is going to suffer. A few hours of inconvenience now might save weeks or months of problems if you put off.
So, go and get those checks, see a doctor, drink more water and listen to what your body is shouting – better to sort it early than deal with the longer term consequences.
Book review – I know why a caged bird sings
At today’s meeting Barbara Luna paraphrased a famous quote ‘People will forget what you said, people will forget what you did, but people will never forget how you made them feel.’ This quote is by Maya Angelou, and Elizabeth Coachworth mentioned how much she enjoyed her book and suggested it as a good read. ‘I know why the caged birds sings’ is the first part of her autobiography
10:00am – 1:00pm – The Centre-Mind Body Spirit (next to the Medway M2 services)
Life Skills, Sleep & Wellness – Tuesday 25th July – Not sleeping well can have a devastating effect on your life, from lowered concentration levels, falling asleep at work or even worse falling asleep while driving. Whatever is keeping you awake at night, your snoring partner, over active brain or a host of physical factors, Deborah can help. This workshop will teach you everything you need to know about lack of sleep, it’s causes and effects, and most importantly, how to change your night to refresh and restore you leaving you raring to go in the morning.
Saving Your Time & Money – Tuesday 26th September – This workshop could potentially cover its cost many times over. Finding time to sort the numbers in your business can be hard – but they are critical to making sure you are working on the right things in your business. Find out where the money is going, stop any leaks, and identify where to spend it better to get more return on your investment.
Workshops are open to members and guests – & not just women 🙂
Book your place now. Links are below.
Ashford-Folkestone – 4th August, Note New Location >>>Westenhanger Castle – Relaunching at our new venue. Further details soon
* Sponsored by Westenhanger Castle, Wedding, Meetings & Conferences,
Maidstone-Medway – 11th August, The Centre – Mind Body Sprit, Moto Services, M2 London Bound – Learn Session: Caroline Love, Creating an Online Course
* Sponsored by The Centre – Mind Body Sprit, Workshops, Healing, Therapies
Faversham – 20th July, Judd’s Folly – Learn Session: Jane Lowther, Creating your Business Wardrobe
* Sponsored by Judds Folly, Hotel, Restaurant & Wedding Venue
Meetings run from 9:30 (For networking) – 12:00
Book Now:We are currently not running any meetings, for further details see our facebook page
Have a good weekend
Amanda & The Metis Women Team