Home > Event > Metis Women Ashford-Folkestone 5th October
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Learn Session:

By Deborah Mulvany, Shaping Wellness

How Eating the Seasons can Maximise your Wellbeing - Ever wondered why coughs, colds and flu all happen in the winter and not the summer? Do you think that the bugs responsible are simply only around in the winter season? As we enter the bug season I can share the truth, why are we effected in the winter and not so much in the summer, and what can we do to defend ourselves, staying fit and well all year round. I will show you how to play the seasons to your best advantage.


5th October, 2018




Folkestone Rugby Club, ***Change of Venue***: New Burlington Ground, Newington, Folkestone CT18 8BH http://www.folkestonerugbyclub.co.uk/

Ashford-Folkestone Metis Women Meetings are sponsored by Folkestone Rugby Club

**** Please Note: The Change of Venue for Ashford-Folkestone Meetings ****

Our meetings follow our key values of Support, Collaboration and Growth. Come along to our meeting and see the difference in your growth, confidence, and motivation that a Metis Women meeting can make.

In our learn session one of our fabulous elite members, a founder, or special guest speaker will be focusing on a key area of business or personal development, to help increase your awareness, skills and abilities to further your growth.

A member will be giving their 10 minute Member talk on what they do and why they do it. Then in our Collaboration Spots a member will have the chance to pose an issue for us all to consider and provide feedback on and a second member will be letting us know how she put the help from her collaboration session last month into action.

New guests are very welcome – come to the meeting and find out more about how Metis Women can help you and your company move forward through Support and Collaboration.

Arrive from 9:30am for Networking prior to the meeting start at 10:00am.

Choose Your Ticket Type

First Time Guest - Free

Returning Guests - Standard

Members Only - Free

Elite Members Only - Free

If you have any difficulties with your tickets please don't hesitate to contact us!

What is Metis Women?

Metis Women is a collaboration & development group for savvy women who either have an existing business that they are looking to grow through advice and support from experts in their field or for those that have a business idea (or just like the idea of working for themselves) but have no idea how to get it off of the ground.

We take a holistic approach, focusing not just on specific business issues but also on how our personal lives impact on our professional and vice versa.

What can you expect at a Metis Meeting?

The meetings include a good mix of personal and business development, information and the opportunity to provide support and collaboration with other attendees. They include:

  • A presentation or workshop related to business and/or personal development
  • An opportunity for a member to give a short presentation on themselves and their Company
  • An opportunity for a member to air a business problem, question or new peice of marketing and receive support and advice from the other members
  • A chance to share your goals for the coming month and publicly commit to them
  • Support and networking

Come along and find out all about Metis Women and how to become a member

– The Metis Women Team

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